1978 • Johanneshov

Jobb - Hem

Cykel - Distans

14 februari 2020 - 18:14

8,03   km
Distans
31:03
Tid
15,52   km/h
Snitt
157   m
Total stigning (map)
82   m
Total stigning (clk)
Merida Crossway W...
Total distans: 3432 km
Träningspass från 

Gillas av Tommy Carlsson

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
11,00 km3:1518,46000:03:151,00 km
21,00 km3:2817,31000:06:432,00 km
31,00 km3:1318,65000:09:563,00 km
41,00 km6:279,30000:16:224,00 km
51,00 km2:3922,64000:19:015,00 km
61,00 km3:3816,51000:22:396,00 km
71,00 km3:1718,27000:25:567,00 km
81,00 km4:5912,04000:30:558,00 km
90,03 km0:0911,73000:31:048,03 km